Medical Services

Chronic back pain is a long-lasting condition characterized by persistent discomfort in the upper, middle, or lower back that continues for more than three months. It can develop gradually or result from an injury that fails to heal completely. Common causes include muscle strain, degenerative disc disease, arthritis, spinal stenosis, herniated discs, poor posture, obesity, or repetitive physical stress. In some cases, the exact cause may remain unclear.

Symptoms vary depending on the underlying condition but often include constant aching, stiffness, muscle spasms, sharp or burning pain, reduced flexibility, and difficulty bending, lifting, or standing for extended periods. Pain may radiate into the hips or legs if nerves are affected, significantly impacting mobility and daily activities.

Diagnosis involves reviewing medical history, performing a physical examination, and using imaging tests such as X-rays, MRI, or CT scans when necessary. Treatment focuses on reducing pain, improving function, and preventing further complications. Management may include physical therapy, stretching exercises, posture correction, weight management, anti-inflammatory medications, muscle relaxants, and lifestyle modifications. In selected cases, injections or surgery may be recommended.

Maintaining a healthy weight, staying physically active, strengthening core muscles, practicing proper lifting techniques, and seeking timely medical evaluation can help reduce chronic back pain and improve long-term spinal health and quality of life.