Hypertension

Hypertension is often called a “silent killer", as it can take years to cause noticeable symptoms, even while it damages vital organs. If untreated, high blood pressure can lead to heart disease, stroke, kidney failure, vision loss, and other serious health problems.

High blood pressure may be caused by a number of factors such as genetics, ageing, obesity, high salt intake, physical inactivity, smoking, alcohol intake and chronic stress. An underlying medical condition, such as kidney disease or a hormonal disorder, can sometimes cause high blood pressure.

Diagnosis is made on the basis of regular blood pressure monitoring. Lifestyle changes are the first line of management, including maintaining a healthy weight, eating a balanced diet rich in fruits and vegetables, reducing sodium intake, exercising regularly, limiting alcohol consumption and avoiding tobacco use. If lifestyle changes aren’t sufficient, your healthcare provider may prescribe medications that help control blood pressure.

Timely diagnosis and treatment are crucial in preventing complications and enhancing long-term health outcomes. Consistent medical checkups and following treatment plans are vital for keeping blood pressure in a healthy range and maintaining cardiovascular health in general.