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Erosion is mostly caused by acid exposure from foods like citrus fruits, sodas, and vinegar, or by medical diseases like acid reflux and bulimia.
Teeth can also wear down via abrasion (from brushing too hard) or attrition (from grinding your teeth). These things happen over time and cause the enamel to wear away, the teeth to become more sensitive, the teeth to turn yellow, and even changes in the shape of the teeth that can be seen.
Being sensitive to hot or cold, having tooth edges that are see-through or flat, and pain while chewing are all early indicators. If tooth erosion is not treated, it can cause major problems such as cavities, pulp damage, or the need for crowns and restorations.
Diet adjustments, fluoride treatments, and good brushing habits may be enough to treat mild cases. If teeth are very worn down, restorative dentistry like bonding or veneers may be needed to safeguard the structure of the teeth and make them look better.
Regular dental exams, using a toothbrush with soft bristles, eating fewer acidic foods, and wearing a mouthguard if you grind your teeth are all ways to stop tooth erosion. Early intervention is the most important thing you can do to keep your teeth healthy for life.