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Excoriation (Skin-Picking) Disorder, also known as dermatillomania, is a mental health condition characterized by repeated picking, scratching, or squeezing of the skin. Individuals may pick at pimples, scabs, bumps, or healthy skin, sometimes causing wounds, infections, and permanent scars. The behavior can occur consciously or automatically, often during periods of stress, anxiety, boredom, or emotional discomfort.

People with this disorder may experience a strong urge to pick their skin and struggle to stop despite repeated attempts. Although picking may provide temporary relief or satisfaction, it often leads to guilt, embarrassment, or frustration. Some individuals spend considerable time hiding skin damage or avoiding social situations because of concerns about their appearance.

The exact cause of excoriation disorder is not fully understood. However, genetic factors, emotional stress, and differences in brain processes involved in habits and impulse control may contribute to its development. The condition can affect people of different ages and backgrounds.

Treatment can help individuals manage symptoms and reduce skin damage. Cognitive behavioral therapy, particularly habit reversal training, is commonly used to identify triggers and develop healthier coping strategies. Medication may also be considered by a qualified healthcare professional when appropriate. With proper support, patience, and consistent treatment, people with excoriation disorder can improve their well-being and regain confidence in daily life.