Medical Services

Hair pulling is a repetitive behaviour where the child pulls hair from the scalp, eyebrows, eyelashes or other areas of the body. Occasional hair pulling may occur during periods of stress or curiosity, but persistent hair pulling can become a body-focused repetitive behaviour that interferes with daily life. In extreme circumstances it can be connected with trichotillomania, a well-known mental health disorder.

Kids may pull their hair out when they are anxious, bored, frustrated, overwhelmed or even when they are relaxing or focusing. Some are not aware of the behaviour, while others have an intense need that is briefly alleviated by tugging at their hair. Pulling your hair out over and over can cause bald patches, skin irritation, hair thinning, infections and feelings of embarrassment or guilt.

Knowing what causes your emotions, and knowing them early, is vital for managing them successfully. Instead of criticism or punishment, parents should respond with tolerance, understanding and encouragement. The behaviour can be reduced if the child’s hands Occupying the child's hands with stress balls, fidget toys, drawing, or crafts can help reduce the behaviour. with stress balls, fidget toys, drawing, or crafts. Relaxation techniques, emotional support and developing effective coping skills are also helpful. If the behaviour is common, leads to excessive hair loss, or impairs emotional health, a paediatrician or child psychologist should be consulted.

Fortunately, with appropriate intervention and timely support, most children find better ways to cope and eventually lessen or eliminate the hair-pulling behaviour.