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Irritable Bowel Syndrome (IBS) is a common functional condition of the large intestine that leads to disturbances in normal digestive activities. Unlike inflammatory bowel disease, IBS does not permanently harm the digestive tract, but it can greatly influence your day-to-day life and your overall well-being. Recurrent stomach pain or cramping, bloating, excessive gas, and changes in bowel habits such as diarrhea, constipation, or both characterize the illness.

The actual cause of IBS is unknown. However, there are a few factors that are thought to contribute to the development of IBS. The list includes irregular contractions of the muscles of the intestines, increased sensitivity of the digestive tract, stress, hormonal changes, and imbalances of gut bacteria. Susceptible individuals may experience symptoms triggered or worsened by certain meals, emotional stress, and lifestyle behaviors.

The diagnosis is usually made based on symptoms, medical history, and ruling out other intestinal problems. Although IBS is a chronic disorder, symptoms tend to be variable over time and can be well managed.

Treatment aims to regulate the symptoms with food adjustments, stress management, frequent exercise, and proper water. For many people, it is helpful to recognize and avoid their own dietary triggers. Sometimes drugs may be recommended to help ease some symptoms. Most people with IBS can lead a healthy, active, and productive life with excellent care.