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Thiamine, or vitamin B1, is a water-soluble nutrient
essential for converting food into energy and supporting nerve, heart, and
immune function. The body stores minimal thiamine, so regular dietary intake is
crucial. Deficiency occurs when intake is inadequate, absorption is
impaired, or requirements increase.
Common causes include diets
centered on polished rice or refined carbohydrates, chronic alcohol use
disorder, severe anorexia, bariatric surgery, and conditions like HIV or hyperthyroidism.
Infants breastfed by thiamine-deficient mothers are also at risk.
Deficiency manifests in
several syndromes. Dry beriberi causes symmetrical peripheral
neuropathy with tingling, muscle weakness, and loss of reflexes. Wet
beriberi leads to high-output heart failure, causing swelling,
shortness of breath, and rapid heartbeat. Wernicke-Korsakoff syndrome,
primarily seen in alcohol use disorder, presents with confusion, eye movement
abnormalities, gait instability (Wernicke encephalopathy), and severe memory
impairment with confabulation (Korsakoff syndrome) if untreated.
Early symptoms are often
vague: fatigue, irritability, reduced appetite, and weight
loss. Without treatment, irreversible nerve or brain damage may occur.
Diagnosis involves clinical evaluation and tests like erythrocyte transketolase
activity. Treatment is thiamine replacement—oral for mild cases,
parenteral (500–750 mg
daily) for severe or neurological involvement, always given before
glucose to prevent worsening. Prevention relies on consuming thiamine-rich
foods: whole grains, legumes, meat (especially pork), nuts, and yeast.