Medical Services

Achilles Tendinitis is a common overuse injury that affects the Achilles tendon, the thick band of tissue connecting the calf muscles to the heel bone. It typically develops due to repetitive stress, especially in runners, athletes, or individuals who suddenly increase physical activity. Poor footwear, tight calf muscles, and inadequate warm-up can further increase the risk.

The condition is characterized by pain and stiffness along the back of the ankle, particularly in the morning or after periods of rest. The pain often worsens with activity, such as walking, running, or climbing stairs. Mild swelling and tenderness may also be present. If left untreated, it can lead to more serious complications, including tendon rupture.

Management usually involves rest, ice application, and avoiding activities that strain the tendon. Stretching exercises, especially for the calf muscles, and physiotherapy play a crucial role in recovery. Supportive footwear and heel lifts may reduce stress on the tendon. In severe or persistent cases, medical treatments like anti-inflammatory medications or specialized therapies may be recommended. Early diagnosis and proper care are essential for effective healing and preventing recurrence.