Tennis Elbow

Tennis Elbow (Lateral Epicondylitis) is a common overuse condition affecting the outer part of the elbow. Tennis Elbow occurs when the tendons that attach forearm muscles to the lateral epicondyle become inflamed or develop microtears due to repetitive stress. Despite its name, it is not limited to tennis players; it frequently affects individuals involved in activities requiring repetitive wrist extension and gripping, such as typing, carpentry, or painting.

The primary symptom is pain and tenderness on the outer elbow, which may radiate down the forearm. Patients often experience weakness in grip strength, making it difficult to hold objects, shake hands, or perform daily tasks. The condition usually develops gradually and worsens with continued activity.

Diagnosis is mainly clinical, based on history and physical examination, including pain on resisted wrist extension. Treatment focuses on reducing inflammation and promoting healing. Rest, activity modification, ice application, and nonsteroidal anti-inflammatory drugs are commonly recommended.

Physiotherapy plays a key role, emphasizing stretching and strengthening exercises for forearm muscles. In persistent cases, corticosteroid injections, platelet-rich plasma therapy, or rarely surgery may be considered.
Early management and ergonomic adjustments can significantly improve outcomes and prevent recurrence.