Meniscus Tear

A meniscus tear is a common knee injury involving damage to the C-shaped cartilage that cushions and stabilizes the joint between the femur and tibia. It often occurs during activities that involve twisting, pivoting, or sudden changes in direction, especially in sports like football or basketball. However, meniscus tears can also develop gradually due to age-related degeneration, making older adults equally susceptible.

Symptoms typically include knee pain, swelling, stiffness, and difficulty in straightening or bending the leg. Some individuals may experience a locking or catching sensation, indicating that a fragment of torn cartilage is interfering with joint movement. Diagnosis is usually confirmed through physical examination and imaging tests such as an MRI.

Minor tears may heal with rest, ice, compression, elevation (RICE), and physiotherapy. More severe cases might require surgical intervention, including arthroscopic repair or partial meniscectomy. Early treatment and rehabilitation are crucial to prevent long-term complications like osteoarthritis and to restore full knee function.