Spinal Stenosis

Spinal stenosis is a condition in which the spaces within the spine become narrowed, placing pressure on the spinal cord and nearby nerves. It most commonly affects the lower back (lumbar spine) and the neck (cervical spine). The condition is often age-related and develops due to gradual wear and tear, such as osteoarthritis, thickened ligaments, herniated discs, or bone spurs.

People with spinal stenosis may experience symptoms like back or neck pain, numbness, tingling, muscle weakness, or cramping in the arms or legs. In severe cases, it can affect balance, walking ability, or even bladder and bowel control. Symptoms often worsen with standing or walking and improve when sitting or bending forward.

Diagnosis typically involves a physical examination and imaging tests such as X-rays, MRI, or CT scans to assess the degree of narrowing and nerve involvement. Treatment depends on severity and may include medications, physical therapy, lifestyle modifications, or corticosteroid injections to reduce inflammation. In advanced cases, surgical procedures like a laminectomy may be recommended to relieve pressure on the nerves and improve mobility.