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Osteoporosis is
a prevalent bone disease that makes bones brittle, weak, and more prone
to fracture. It occurs when the body either produces too little bone, loses too
much bone, or does both. Many people do not experience any symptoms
until a fracture develops because bone loss typically happens gradually. For
this reason, osteoporosis is frequently referred to as a silent illness.
Although it can affect men
as well, the illness primarily affects older individuals, particularly women
following menopause. Ageing, inadequate calcium consumption, vitamin D
deficiency, inactivity, smoking, and long-term steroid usage are
risk factors.