Tendon Injuries

Tendon injuries involve damage to the Strong, fibrous tissues that connect muscles to bones, enabling movement and joint stability. These injuries commonly occur due to sudden trauma, repetitive strain, overuse, or age-related degeneration. Athletes and individuals engaged in physically demanding activities are particularly at risk. Common types include tendonitis (inflammation), tendinosis (degeneration), and tendon rupture (complete tear), each varying in severity and recovery time.

Symptoms of tendon injuries often include localized pain, swelling, stiffness, reduced range of motion, and weakness in the affected area. In severe cases, such as a rupture, patients may experience a sudden snapping sensation and loss of function. Frequently affected tendons include the Achilles tendon, rotator cuff tendons in the shoulder, and those around the elbow and knee.

Treatment depends on the severity of the injury. Mild to moderate cases are typically managed with rest, ice, compression, elevation (RICE), physiotherapy, and anti-inflammatory medications. Severe injuries, especially complete tears, may require surgical repair followed by structured rehabilitation. Early diagnosis and proper care are essential to prevent chronic issues and restore full function. With appropriate treatment, most individuals can return to normal activities and regain strength and mobility.