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Protein Deficiency Overview
Protein deficiency, or hypoproteinaemia,
occurs when the body lacks sufficient protein for essential functions like muscle
repair and immune support. Globally, it affects over 1 billion people,
often in developing regions or among vegans and the elderly.
Key Symptoms
Common signs include fatigue,
weakness, thinning hair, brittle nails, dry skin, and edema from fluid
retention. Severe cases like kwashiorkor cause irritability, hair
discoloration, and fatty liver. Muscle wasting and frequent infections also
signal low protein levels.
Causes and Risk Factors
Inadequate diet,
malabsorption from celiac or Crohn's disease, liver/kidney
issues, or eating disorders contribute. Vegetarians, those over 70, and
pregnant individuals with nausea face higher risks.
Treatment Approaches
Boost intake with eggs, fish, lentils, nuts, dairy, and quinoa. Address underlying conditions like gluten-free diets for celiac or psychotherapy for disorders. Consult doctors for tailored plans.