Atherosclerosis

Atherosclerosis is a disorder that becomes worse over time. It happens when fatty deposits, called plaques, build up inside the walls of arteries. These plaques are made up of cholesterol, calcium, and other waste products from cells. They gradually narrow the arteries and slow down the flow of blood. As time goes on, this deposit can harden, which makes arteries less flexible and raises the risk of major problems like heart attack, stroke, or peripheral artery disease. The process usually starts without any symptoms and goes on until blood flow is severely obstructed. High cholesterol, high blood pressure, smoking, diabetes, being overweight, and not getting enough exercise are all risk factors.

Genetics also influence how likely someone is to get sick. To stop or slow down atherosclerosis, you need to make heart-healthy choices, like eating a balanced diet full of fruits, vegetables, and whole grains, exercising regularly, not smoking, and managing stress. Regular check-ups with a doctor are crucial for monitoring blood pressure and cholesterol levels. Early detection of a problem and lifestyle modifications can significantly reduce the risk of adverse outcomes.

Atherosclerosis, which is the buildup of plaque in the arteries that makes them narrower, is a major cause of heart disease around the world.