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In Ayurveda, 'Artava Dushti' refers to problems or imbalances in the menstrual blood ('Artava')
that cause different monthly problems. The main cause is the imbalance of the three
doshas—Vata, Pitta, and Kapha—which prevents the reproductive system
from working properly. Some typical causes are a bad diet, stress, hormonal
imbalance, inactivity, and resisting natural cravings.
Symptoms of Artava Dushti
may include irregular menstruation, excessive or scanty bleeding, painful periods
(dysmenorrhoea), clots, foul odour, and mood disturbances. An imbalance in Vata
can cause cycles to be late or uncomfortable, while an imbalance in Pitta
can bring copious bleeding with burning sensations. An imbalance in Kapha can
induce sluggish flow and heaviness.
Ayurvedic management aims to
restore doshic balance by food regulation, lifestyle modification, and
herbal treatments. People often utilise herbs like Ashoka, Lodhra,
Shatavari, and Dashmool to help their menstrual periods and improve their uterine
health. For detoxification, Panchakarma therapies, especially Virechana
and Basti, may also be suggested.
To avoid Artava Dushti, it's
essential to eat a balanced diet, get enough sleep, handle stress, and exercise
regularly. Early diagnosis and whole-person care can help restore reproductive
health and general health.